A relaxation progression with sequenced moves using deep breathing and slow, flowing body movements. Similar to Tai Chi, but performed in shoulder-depth warm water. Open to people of all abilities. Cost: $62 for a 10-week session.
Golden Valley..............................Contact: Derek L., 763-520-0484Days/Times: Tuesdays or Thursdays, 6:45-7:30 a.m.
Stillwater.......................................... Contact: Holly G., 651-351-2325Days/Times: Fridays, 12-12:45 p.m.