Aquatics Classes

Take a Class in Our Warm-Water Pools

See links to schedules in upper right section of this page.

Aquatics Classes

• Ai Chi Relaxation
• Arthritis Classes 
• Big & Loud Crowd Pool 
• Deep Water Training
• Fibro-cize
• MS Aquatic Program
• Prenatal Splash
• Stroke Class
• Swim Club (adaptive) - Youth
• Water Activities
• Water Aerobics 
• Water Yoga
• Whole Body Conditioning

Community Swim Program

• Waterbabies
• Water Tots
• Preschool & Children’s Swim
• Adaptive Swim Club (Youth)

Youth & Adults

• Adapted Swim Lessons
• Aquatic Bodywork
• Back Moves
• Family Swim
• Personal Training
• Private Swim Lessons
• Swim Team
• StayFit Programs

Independent Therapeutic Exercise (ITE) - see schedule at right.

ITE - Independent Pool Times

Golden Valley (763.520.0375)

Monday 7:30-9 a.m. and 2-4 p.m.
Tuesday 7:30-9 a.m. and 11 a.m.-1 p.m and 2-8:30 p.m.
Wednesday 7:30-9 a.m. and 2-5 p.m.
Thursday 7:30-9 a.m. and 11 am-1 p.m. and 2-8:30 p.m.
Friday 7:30-9 a.m. and 2-4 p.m.
Saturday 7:30-9 a.m., and 12-2 p.m.

Family Swim
Wednesday 7-8:30 p.m.
Saturday 2-3:30 p.m.

Stillwater (651.439.8283)

Monday 7-9 a.m. and 11 a.m.-noon and 2-6 p.m.
Tuesday 7-9 a.m. and noon-1 p.m. and  2-5 p.m. and 7-8:30 p.m.
Wednesday 7-9 a.m. and 11 a.m.-noon and 2-6 p.m.
Thursday 7-9 a.m. and 2-5 p.m. and 7-8:30 p.m.
Friday 7-9 a.m. and 1-5:30 p.m.
Saturday 10 a.m.-noon

Family Swim
Monday 6:30-8 p.m.
Saturday 12:15-1:30 p.m.

Pool and Fitness Pass

$60 for a 10-visit pass (good for six months)
$110 for a three-month pass (unlimited use)
$45 for a one-month pass (unlimited use)