Accessible Fitness Centers & Programs that Meet Your Needs
Our adaptive Fitness Centers offer exercise options using a variety of accessible equipment featuring swing-away seats, specialized grips and wheelchair accessibility. Our professionally trained staff is present to work with you and to create an individualized program that meets your personal goals. We offer state-of-the-art equipment including:
- Stationary arm bikes and NuStep recumbent steppers
- Treadmill and elliptical trainers
- Cybex, Paramount and Pulse weight training equipment
- Uppertone Quad Gym
- Flexibility, balance and free weight stations
An initial assessment and orientation session is required for anyone interested in programs that involve Courage Center’s accessible Fitness Centers. A fitness consultant will help you design a program that meets your individual needs and goals. Our fitness programs include group exercise classes, one-to-one exercise programs, personal training sessions and independent exercise. See our Class Catalog for details and schedules.