Health, Wellness & Recreation
Regular exercise improves health, slows down the aging process and is especially important to people with disabilities, who are prone to conditions such as obesity, high blood pressure, osteoporosis and diabetes. Even moderate activity can help you feel better and enjoy more of the things you want to do in everyday life.
Courage Center offers a wide range of health, wellness and recreation programs for people of all abilities. Find one that's a good fit for you.