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Stroke Class in the Pool

For Those Who Are Independent in the Water

Designed for stroke survivors who are independent in the water. This class focuses on range of motion of all major joints, water walking, balance, endurance and strengthening exercises. Cost: $100 for a 10-week session.

Golden Valley................................Contact: Heidi J., 763-520-0687
Days/Times: Tuesdays & Thursdays, 10-11 a.m.

Stillwater......................................... Contact: Brian O., 651-351-2327
Days/Times: Tuesdays & Thursdays, 10-11 a.m.

For Those Who Need Assistance in the Water

If needed, volunteers are available to assist during class. Courage Center will provide water volunteers on a limited basis. If you need a volunteer, your request must accompany your registration. Cost: $100 for a 10-week session.

Golden Valley................................Contact: Heidi J., 763-520-0687
Days/Times: Mondays & Wednesdays, 10-11 a.m.

Stillwater..................................... Contact: Michelle S., 651-351-2312
Days/Times: Mondays & Wednesdays, 10-11 a.m.