Skip to Main Content
Skip to Main Content

Pelvic Floor Rehabilitation

Urinary Incontinence Program

In the United States, 20 million men and women of all ages live with urinary incontinence (UI).  Many people believe UI is a normal part of aging and disability. It is not. The good news: UI can be improved through therapy.

Our unique program is designed for clients with complex neurological and gerontological needs and treats multiple types of incontinence including stress, urge, fecal and functional incontinence. We also work with pediatric clients who are dealing with incontinence related to independence with toileting. 

Pelvic Floor Pain Program

Pelvic floor pain is also a common and often untreated condition that women of all ages may experience.  This unique area of pain can often be overlooked, especially if women are not open and willing to discuss their symptoms and concerns.

Pelvic pain can include chronic and acute symptoms including tailbone pain (from a fall or trauma), painful bladder syndrome (interstitial cystitis), post-operative pain (hysterectomy or C-Section), post-partum concerns from episiotomy tear/scar or adhesions, painful intercourse or muscle spasms.

Treatment Approaches

Courage Center's personalized urinary incontinence and pelvic pain programs are led by physical and occupational therapists.  We identify each client’s individual needs and set functional daily living goals. The programs may include:

  • Behavioral training
  • Pelvic floor muscle exercises
  • Biofeedback and electrical stimulation
  • Manual Therapy techniques
  • Home programs

Clients are welcome and encouraged to bring a caregiver or partner to these treatment sessions if appropriate. 

Please contact us at 651-439-8283 (Stillwater) or 763-520-0312 (Golden Valley) if you have questions or are interested in our specialized pelvic floor pain management or urinary incontinence programs.

 

Golden Valley 763-520-0312
Stillwater 651-439-8283
Client.Services@CourageCenter.org

If you answer yes to any of these questions, our UI program may be right for you:

Do you feel the need to plan your life around the location of the nearest bathroom?

Do you have problems with unexpected leakage?

Do you wake up more than 2 times a night to use the bathroom?

Do you have problems holding your urine when you cough, sneeze, exercise, etc.?

Do you have difficulty making it to the bathroom on time?