Whole Body Conditioning (in the Pool)

This water exercise program is designed to increase flexibility, range of motion, cardio endurance, core strengthening and your overall physical condition. Cost: $98 for a 10-week session.

Golden Valley..............................Contact: Derek L., 763-520-0484
Days/Times: Mon & Wed, 11 a.m.-noon, 5:45-6:45 p.m.

Stillwater..........................................Contact: Paula S., 651-351-2326
Days/Times: Mon & Wed, 1-2 p.m., Tue & Thu, 10-11 a.m.